Mushroom and Feta Stuffed Bitter Gourd

Experience a delightful fusion of flavors with this unique dish featuring tender bitter gourd stuffed with a savory mixture of mushrooms and feta cheese. A perfect blend of earthy and tangy notes that will tantalize your taste buds.

medium 30 min 220 cal
Steps

1. Begin by slicing the bitter gourd in half lengthwise and scooping out the seeds with a spoon. 2. In a skillet, heat the olive oil over medium heat and add the minced garlic. Sauté until fragrant. 3. Add the finely chopped mushrooms and cook until they are soft and any liquid has evaporated. 4. Remove from heat and mix in the crumbled feta cheese, salt, and pepper. 5. Stuff the mushroom and feta mixture into the hollowed-out bitter gourd halves. 6. Place the stuffed gourd halves on a baking tray and bake in a preheated oven at 180°C (350°F) for 20 minutes. 7. Once done, remove from the oven, garnish with fresh parsley, and serve warm.

Ingredients

1 medium bitter gourd 100g mushrooms, finely chopped 50g feta cheese, crumbled 1 clove garlic, minced 1 tablespoon olive oil Salt and pepper to taste 1 tablespoon fresh parsley, chopped (for garnish)

You May Also Like
Lettuce Wrap Chicken Salad
Executive Orange Chicken Bento
Fresh Legume and Rice Salad
Springtime Turkey and Asparagus Risotto Bowl
Pan-Seared Cod with Lemon Garlic Butter
Hearty Macaroni Vegetable Bake
Pea Sausage with Roasted Beetroot and Caramelized Onion
Roasted Beetroot and Pea Salad with Caramelized Onions
Spicy Chicken Bites with Honey Lime Dip
Stuffed Mini Bell Peppers with Herbed Goat Cheese
Honey Glazed Carrot and Chickpea Stir-Fry
Mediterranean Stuffed Mini Peppers
Savory Mushroom and Spinach Stuffed Sweet Potato
Coquito Cheesecake with Nilla Wafer Crust
Coquito Cheesecake with Coconut Cream and Nilla Wafers