Mushroom and Feta Stuffed Bitter Gourd

Experience a delightful fusion of flavors with this unique dish featuring tender bitter gourd stuffed with a savory mixture of mushrooms and feta cheese. A perfect blend of earthy and tangy notes that will tantalize your taste buds.

medium 30 min 220 cal
Steps

1. Begin by slicing the bitter gourd in half lengthwise and scooping out the seeds with a spoon. 2. In a skillet, heat the olive oil over medium heat and add the minced garlic. Sauté until fragrant. 3. Add the finely chopped mushrooms and cook until they are soft and any liquid has evaporated. 4. Remove from heat and mix in the crumbled feta cheese, salt, and pepper. 5. Stuff the mushroom and feta mixture into the hollowed-out bitter gourd halves. 6. Place the stuffed gourd halves on a baking tray and bake in a preheated oven at 180°C (350°F) for 20 minutes. 7. Once done, remove from the oven, garnish with fresh parsley, and serve warm.

Ingredients

1 medium bitter gourd 100g mushrooms, finely chopped 50g feta cheese, crumbled 1 clove garlic, minced 1 tablespoon olive oil Salt and pepper to taste 1 tablespoon fresh parsley, chopped (for garnish)

You May Also Like
Healthy Colombian Beef and Cheese Stuffed Peppers with Rice
Colombian Beef and Cheese Stuffed Peppers with Rice
Creamy Garlic Mushroom Chicken
Savory Banana Curry Bowl
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Loaded Nacho Platter
Spicy Mango Shrimp Bites
Cantaloupe Chicken Salad Bowl
Citrus Ginger Fizz
Bruce’s Inspired Moist Chocolate Cake
Savory Breakfast Cereal Bowl
Greek Village Salad
Creamy Garlic Parmesan Pasta
Mexican Avocado Rice Bowl
Orange Glazed Chicken with Citrus Salad