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Lemon-Herb Chicken with Couscous
Lemon-Herb Chicken with Couscous

A bright, savory one-person dinner pairing tender lemon-marinated chicken with fluffy couscous. Fresh parsley and a little olive oil round out the citrusy pan juices.

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Sausage and Sweet Potato Tortilla Wrap
Sausage and Sweet Potato Tortilla Wrap

A warm, filling wrap with browned sausage, tender sweet potato, and a savory touch of oyster sauce. Use your favorite spices or sauces to tailor the flavor.

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Maple-Mustard Pork with Apple and Sweet Potato
Maple-Mustard Pork with Apple and Sweet Potato

Seared pork tenderloin pairs with tender sweet potato and crisp-tart apple in a savory maple-mustard glaze. A one-pan main dish with a balance of sweet, tangy, and earthy flavors.

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Garlic, Lemon & Parsley Mussels with Toast
Garlic, Lemon & Parsley Mussels with Toast

Briny mussels steam open in a fragrant broth of garlic, lemon, parsley, and a splash of white wine. Serve with crusty bread to soak up every drop.

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Sausage, White Bean & Spinach Skillet
Sausage, White Bean & Spinach Skillet

A hearty one-pan meal with browned sausage, creamy white beans, and tender spinach in a savory tomato sauce. Finished with lemon and Parmesan, it is comforting yet bright and ready for a simple weeknight supper.

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Lemon-Green Skillet with Eggs and Garden Vegetables
Lemon-Green Skillet with Eggs and Garden Vegetables

A quick, flexible skillet of tender greens, sweet peppers, juicy tomatoes, and bright lemon, finished with softly set eggs. Use the fruit and jarred seasonings already on hand to make this refrigerator-friendly meal your own.

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Golden Cauliflower Chickpea Bowl
Golden Cauliflower Chickpea Bowl

Roasted cauliflower and chickpeas turn crisp at the edges and tender within, tossed with warm cumin and smoked paprika. A bright lemon-yogurt sauce and fresh herbs make this a satisfying, colorful main dish for one.

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Toaster-Oven Banana Oat Cookie
Toaster-Oven Banana Oat Cookie

A soft-centered, lightly crisp oatmeal cookie sweetened with ripe banana and a little brown sugar. Soy milk brings the dough together for an easy single-serving treat.

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One-Banana Oatmeal Brown Sugar Cookie
One-Banana Oatmeal Brown Sugar Cookie

A soft, chewy single-serving cookie made with mashed banana, oats, a little brown sugar, and soy milk. It’s a simple, gently sweet snack with crisp edges and a tender center.

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Single Brown Sugar Soy-Milk Cookie
Single Brown Sugar Soy-Milk Cookie

A tender-centered, lightly crisp-edged cookie made without white sugar, baked in a toaster oven. Brown sugar and a splash of soy milk make this small-batch treat simple and cozy.

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