Caramelized Onion and Beef Stew

Medium 130 min 450 cal
Ingredients

150g beef chuck, cubed 1 large onion, thinly sliced 1 garlic clove, minced 1 tablespoon olive oil 200ml beef broth 1 teaspoon tomato paste 1/2 teaspoon dried thyme Salt and black pepper to taste 1 teaspoon flour (optional, for thickening) Fresh parsley for garnish

A hearty beef stew slowly simmered with sweet caramelized onions and rich broth, creating a comforting and flavorful dish perfect for any cozy meal.

Steps

1. Heat olive oil in a pot over medium heat. 2. Add sliced onions and cook slowly, stirring occasionally, until deep golden brown and caramelized, about 20 minutes. 3. Add minced garlic and cook for another 1 minute. 4. Increase heat to medium-high, add beef cubes, and brown on all sides. 5. Sprinkle flour over the beef and stir for 1 minute (optional). 6. Stir in tomato paste, dried thyme, and season with salt and pepper. 7. Pour in beef broth, bring to a boil, then reduce heat to low. 8. Cover and simmer for 1.5 to 2 hours until beef is tender and stew is thickened. 9. Taste and adjust seasoning. 10. Garnish with fresh parsley before serving.

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