A creamy and nutritious smoothie blending fresh apples, ripe bananas, honey, milk, and oatmeal for a wholesome start to your day.
1. Place the chopped apple, banana, honey, milk, and rolled oats into a blender. 2. Add cinnamon if using, and a few ice cubes for a chilled smoothie. 3. Blend on high until smooth and creamy. 4. Pour into a glass and enjoy immediately.
1 small apple, cored and chopped 1 ripe banana 1 tablespoon honey 1/2 cup milk (dairy or plant-based) 1/4 cup rolled oats 1/4 teaspoon cinnamon (optional) Ice cubes (optional)
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