High-Calorie Banana Oat Coffee Smoothie

Name: High-Calorie Banana Oat Coffee Smoothie
Total time: 10 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 large ripe banana; 1 cup whole milk; 1 tablespoon instant coffee powder; 2 tablespoons sugar; 1 tablespoon peanut butter (optional for extra calories); Ice cubes (optional)

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10 minTotal time

EasyDifficulty

450kcal / serving

Ingredients

For 1 serving

servings

1/2 cup rolled oats
1 large ripe banana
1 cup whole milk
1 tablespoon instant coffee powder
2 tablespoons sugar
1 tablespoon peanut butter (optional for extra calories)
Ice cubes (optional)

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A rich and energizing smoothie blending oats, ripe banana, milk, sugar, and coffee for a deliciously creamy breakfast or snack packed with calories and flavor.

Smoothie

Steps

Brew the instant coffee powder with 2 tablespoons of hot water and let it cool slightly.
In a blender, combine the rolled oats, banana, whole milk, brewed coffee, sugar, and peanut butter if using.
Blend on high speed until smooth and creamy.
Add ice cubes if desired and blend again for a chilled smoothie.
Pour into a glass and serve immediately.