Baked Cauliflower and Pea Fritters

These crispy baked fritters are a delightful way to enjoy vegetables while being healthy and satisfying. Made with frozen cauliflower and peas, bound together with aquafaba, they are perfect as a snack or side dish.

easy 30 min 220 cal
Steps

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. 2. In a large bowl, combine the frozen cauliflower and peas. Microwave for 2-3 minutes until thawed, then drain any excess moisture. 3. Add aquafaba, chickpea flour, garlic powder, onion powder, salt, and pepper to the bowl. Mix until well combined. 4. Shape the mixture into small fritters and place them on the prepared baking sheet. 5. Brush the tops lightly with olive oil. 6. Bake for 20-25 minutes, flipping halfway through, until golden and crispy. 7. Remove from the oven and let cool slightly. Garnish with fresh herbs if desired before serving.

Ingredients

1 cup frozen cauliflower florets 1/2 cup frozen peas 1/4 cup aquafaba 1/4 cup chickpea flour 1/4 teaspoon garlic powder 1/4 teaspoon onion powder Salt and pepper to taste 1 tablespoon olive oil Fresh herbs (optional, for garnish)

You May Also Like
Filipino Avocado Chocolate Mango Jelly Parfait
Creamy Avocado Chicken Salad
Garlic Herb Chicken with Lemon Rice
Savory Garlic Herb Bread Bowl Soup
Honey Garlic Glazed Salmon
BBQ Chicken Thighs with Creamy Coleslaw and Roasted Green Beans
Herb-Roasted Rabbit with Garlic and Lemon
Mango Chicken Stir-Fry
Creamy Paneer and Sweet Corn Soup
Wine-Braised Chicken Thigh with Garlic and Herbs
Jam-Glazed Chicken with Sweet Potato Mash
Spiced Pumpkin and Chickpea Stew
Soft & Fluffy Low-Carb Brioche Roll
Seared Tuna Steak with Avocado Salsa
Fluffy Spinach and Cheese Omelette