Garlic Butter Fish and Mussels Medley

A flavorful main dish combining tender white fish and steamed mussels in a rich garlic butter sauce, accented with fresh herbs and a hint of lemon. Perfect for a satisfying seafood meal with a touch of elegance.

Main Dish
Medium 25 min 350 cal
Steps

1. Heat olive oil in a skillet over medium heat. 2. Season the fish fillet with salt and pepper, then sear it skin-side down for 3-4 minutes until golden. 3. Flip the fish and add butter and minced garlic to the pan. 4. Pour in white wine and lemon juice, letting it simmer for 2 minutes. 5. Add the cleaned mussels to the skillet, cover, and cook for 5-6 minutes until the mussels open. 6. Discard any unopened mussels. 7. Sprinkle chopped parsley over the dish and spoon the garlic butter sauce over the fish and mussels. 8. Serve immediately with crusty bread or steamed vegetables.

Ingredients

150g white fish fillet (such as cod or haddock) 100g fresh mussels, cleaned 1 tbsp butter 2 garlic cloves, minced 1/4 cup dry white wine 1 tbsp fresh parsley, chopped 1 tsp lemon juice Salt and pepper to taste 1 tsp olive oil

You May Also Like
Honey-Glazed Carrot and Chickpea Stir-Fry
Garlic Butter Shrimp with Lemon Zest
Spiced Yogurt Chicken Bowl
Sweet and Savory Jam-Glazed Chicken Breast
Pan-Seared Lemon Herb Trout
Garlic White Wine Steamed Clams
Garlic Lemon Broccoli Stir-Fry
Fluffy Herb Omelette
Apple Stuffed Chicken Breast
Garlic Butter Shrimp with Lemon Zest
Caramelized Onion and Goat Cheese Tart
Stuffed Cucumber Boats with Herbed Quinoa and Feta
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Roasted Chicken with Grape and Thyme Sauce
Seared Tuna Steak with Avocado Salsa