Sweet and Savory Jam-Glazed Chicken Breast

A quick and flavorful main dish where chicken breast is glazed with a tangy fruit jam, creating a perfect balance of sweet and savory flavors. Ideal for a simple yet impressive meal.

Main Dish
Easy 20 min 280 cal
Steps

1. Preheat a skillet over medium heat and add olive oil. 2. Season the chicken breast with salt, pepper, and garlic powder. 3. Place the chicken in the skillet and cook for 4-5 minutes on each side until golden brown and cooked through. 4. In a small bowl, mix the jam and soy sauce. 5. Reduce heat to low and brush the jam mixture over the chicken, cooking for another 1-2 minutes until the glaze is sticky and caramelized. 6. Remove from heat and garnish with fresh herbs if desired. 7. Serve immediately with your choice of side.

Ingredients

1 boneless, skinless chicken breast (about 150g) 2 tbsp fruit jam (such as apricot or raspberry) 1 tsp olive oil 1/2 tsp soy sauce 1/4 tsp garlic powder Salt and pepper to taste Fresh herbs for garnish (optional)

You May Also Like
Classic American BBQ Cheeseburger
Lemon Garlic Butter Salmon
Creamy Avocado Chicken Salad
Refreshing Cucumber and Chickpea Salad Bowl
Spiced Nut-Crusted Chicken Breast
Pickle-Stuffed Chicken Breast
Chicken and Grape Salad with Honey Mustard Dressing
Hawaiian Loco Moco Bowl
Burmese Chicken Curry (Kyethar Hin)
Caramelized Onion and Goat Cheese Tart
Garlic Butter Shrimp with Lemon Herb Quinoa
Sesame Ginger Chicken Stir-Fry
Teriyaki Salmon Bowl
Lettuce and Chickpea Power Bowl
Garlic Butter Mushroom Rice Bowl