Sweet and Savory Jam-Glazed Chicken Breast

Name: Sweet and Savory Jam-Glazed Chicken Breast
Total time: 20 min
Yield: 1 serving
Ingredients: 1 boneless, skinless chicken breast (about 150g); 2 tbsp fruit jam (such as apricot or raspberry); 1 tsp olive oil; 1/2 tsp soy sauce; 1/4 tsp garlic powder; Salt and pepper to taste; Fresh herbs for garnish (optional)

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20 minTotal time

EasyDifficulty

280kcal / serving

Ingredients

For 1 serving

servings

1 boneless, skinless chicken breast (about 150g)
2 tbsp fruit jam (such as apricot or raspberry)
1 tsp olive oil
1/2 tsp soy sauce
1/4 tsp garlic powder
Salt and pepper to taste
Fresh herbs for garnish (optional)

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A quick and flavorful main dish where chicken breast is glazed with a tangy fruit jam, creating a perfect balance of sweet and savory flavors. Ideal for a simple yet impressive meal.

Main Dish

Steps

Preheat a skillet over medium heat and add olive oil.
Season the chicken breast with salt, pepper, and garlic powder.
Place the chicken in the skillet and cook for 4-5 minutes on each side until golden brown and cooked through.
In a small bowl, mix the jam and soy sauce.
Reduce heat to low and brush the jam mixture over the chicken, cooking for another 1-2 minutes until the glaze is sticky and caramelized.
Remove from heat and garnish with fresh herbs if desired.
Serve immediately with your choice of side.