Spiced Yogurt Chicken Bowl

A delicious and healthy main dish featuring tender chicken marinated in a spiced yogurt sauce, served over fluffy rice with fresh vegetables. This dish balances creamy yogurt with warm spices for a delightful flavor profile.

Steps

1. In a bowl, mix yogurt, cumin, coriander, turmeric, minced garlic, salt, and pepper. 2. Add chicken breast to the marinade, coating well. Let it marinate for at least 30 minutes. 3. Heat olive oil in a pan over medium heat. Cook the marinated chicken for 6-8 minutes on each side until fully cooked and golden brown. 4. Warm the cooked basmati rice and place it in a serving bowl. 5. Slice the cooked chicken and arrange on top of the rice. 6. Add cucumber slices and cherry tomatoes around the chicken. 7. Garnish with fresh cilantro and serve immediately.

150g boneless chicken breast 100g plain yogurt 1/2 tsp ground cumin 1/2 tsp ground coriander 1/4 tsp turmeric 1 garlic clove, minced 1 tbsp olive oil 1/2 cup cooked basmati rice 1/4 cucumber, sliced A handful of cherry tomatoes, halved Salt and pepper to taste Fresh cilantro for garnish