Cherry Almond Smoothie (Gout Friendly)

A refreshing and gout-friendly cherry almond smoothie packed with antioxidants and low in purines. Perfect for a nutritious breakfast or snack that supports joint health.

Steps

1. Add cherries, almond milk, almond butter, and ground cinnamon to a blender. 2. Blend on high until smooth. 3. Taste and add honey or maple syrup if additional sweetness is desired. 4. Add chia seeds and ice cubes if using, and blend again until well combined. 5. Pour into a glass and enjoy immediately.

1 cup fresh or frozen tart cherries (pitted) 1/2 cup unsweetened almond milk 1 tablespoon almond butter 1/2 teaspoon ground cinnamon 1 teaspoon honey or maple syrup (optional) 1/2 teaspoon chia seeds (optional) Ice cubes (optional, for desired thickness)