This refreshing blueberry smoothie is packed with antioxidants and nutrients designed to help lower cortisol levels. Perfect for a quick breakfast or a revitalizing snack.
1. In a blender, combine the frozen blueberries, banana, spinach, almond butter, almond milk, and honey. 2. Blend on high speed until smooth and creamy. 3. Pour into a glass and enjoy immediately.
1 cup frozen blueberries 1 banana 1 cup spinach 1 tablespoon almond butter 1 cup unsweetened almond milk 1 teaspoon honey (optional)
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