Cortisol-Balancing Blueberry Smoothie

Name: Cortisol-Balancing Blueberry Smoothie
Total time: 5 min
Ingredients: 1 cup frozen blueberries; 1 banana; 1 cup spinach; 1 tablespoon almond butter; 1 cup unsweetened almond milk; 1 teaspoon honey (optional)

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5 minTotal time

easyDifficulty

300kcal / serving

Ingredients

For 1 serving

servings

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This refreshing blueberry smoothie is packed with antioxidants and nutrients designed to help lower cortisol levels. Perfect for a quick breakfast or a revitalizing snack.

Smoothie

Steps

In a blender, combine the frozen blueberries, banana, spinach, almond butter, almond milk, and honey.
Blend on high speed until smooth and creamy.
Pour into a glass and enjoy immediately.