Classic Banana Oat Smoothie

A simple, creamy banana oat smoothie perfect for a quick breakfast or snack without any dairy or coffee ingredients. Naturally sweetened and packed with fiber and energy.

Steps

1. Peel the banana and break it into chunks. 2. Add the banana, rolled oats, water, honey (if using), and cinnamon into a blender. 3. Blend everything until smooth. 4. Add ice cubes if you want it chilled and blend again briefly. 5. Pour into a glass and enjoy immediately.

1 ripe banana 1/2 cup rolled oats 1 cup water 1 tsp honey or maple syrup (optional) A pinch of cinnamon Ice cubes (optional)