Green Power Smoothie

Name: Green Power Smoothie
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cup fresh spinach; 1/2 cup kale leaves, stems removed; 1 small ripe banana; 1/2 cup frozen pineapple chunks; 1/2 cup unsweetened almond milk; 1 tablespoon chia seeds; 1 teaspoon honey (optional)

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5 minTotal time

EasyDifficulty

180kcal / serving

Ingredients

For 1 serving

servings

1 cup fresh spinach
1/2 cup kale leaves, stems removed
1 small ripe banana
1/2 cup frozen pineapple chunks
1/2 cup unsweetened almond milk
1 tablespoon chia seeds
1 teaspoon honey (optional)

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A nutrient-packed green smoothie that's both refreshing and energizing. Perfect for a healthy start to your day or a revitalizing snack.

Smoothie Healthy

Steps

Wash the spinach and kale thoroughly.
Place spinach, kale, banana, pineapple chunks, almond milk, and chia seeds into a blender.
Blend on high until smooth and creamy.
Taste and add honey if desired, then blend again briefly.
Pour into a glass and serve immediately.