Tropical Veggie Power Smoothie

Name: Tropical Veggie Power Smoothie
Total time: 10 min
Yield: 1 serving
Ingredients: 1 medium apple, cored and chopped; 1 medium carrot, peeled and chopped; 1 ripe peach, pitted and sliced; 1/2 cup fresh pineapple chunks; 1/2 cup spinach (optional for added nutrients); 1 cup coconut water or regular water; 1 tablespoon honey (optional for extra sweetness)

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10 minTotal time

easyDifficulty

210kcal / serving

Ingredients

For 1 serving

servings

1 medium apple, cored and chopped
1 medium carrot, peeled and chopped
1 ripe peach, pitted and sliced
1/2 cup fresh pineapple chunks
1/2 cup spinach (optional for added nutrients)
1 cup coconut water or regular water
1 tablespoon honey (optional for extra sweetness)

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Kickstart your day with this refreshing Tropical Veggie Power Smoothie! Packed with the sweetness of peaches and apples, combined with the earthiness of carrots and the zing of pineapple, it's a nutritious blend that energizes and revitalizes.

Smoothie

Steps

Start by preparing all your ingredients: core and chop the apple, peel and chop the carrot, pit and slice the peach, and chop the pineapple.
If using spinach, rinse it thoroughly.
In a blender, combine the apple, carrot, peach, pineapple, and spinach (if using).
Add the coconut water (or regular water) and honey (if desired) to the blender.
Blend on high until smooth and creamy, about 30-60 seconds.
Taste and adjust sweetness if necessary by adding more honey.
Pour into a glass and enjoy immediately!