Tropical Red Grape & Prickly Pear Smoothie

Name: Tropical Red Grape & Prickly Pear Smoothie
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup red grapes, washed; 1/2 cup prickly pear pulp (peeled and seeded); 1 cup coconut water; Juice of 1/2 lime; 1 teaspoon honey (optional); Ice cubes (optional)

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10 minTotal time

EasyDifficulty

120kcal / serving

Ingredients

For 1 serving

servings

1 cup red grapes, washed
1/2 cup prickly pear pulp (peeled and seeded)
1 cup coconut water
Juice of 1/2 lime
1 teaspoon honey (optional)
Ice cubes (optional)

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A refreshing and hydrating smoothie blending the sweetness of red grapes and prickly pear with the tropical twist of coconut water and a zesty lime finish.

Smoothie

Steps

Prepare the prickly pear by carefully peeling and removing the seeds from the pulp.
In a blender, add red grapes, prickly pear pulp, coconut water, and lime juice.
Blend until smooth and creamy.
Taste and add honey if additional sweetness is desired.
Add a few ice cubes and blend again if a chilled smoothie is preferred.
Pour into a glass and serve immediately.