Artichoke and Green Pea Tagine

This vibrant tagine features tender artichokes and sweet green peas, simmered with aromatic spices for a delightful lunch. Perfectly paired with couscous or crusty bread, it's a quick and healthy meal option.

easy 30 min 250 cal
Steps

1. Heat olive oil in a tagine or a deep skillet over medium heat. 2. Add the diced onion and sauté until translucent, about 3 minutes. 3. Stir in minced garlic and cook for another minute until fragrant. 4. Add the quartered artichokes, green peas, cumin, coriander, paprika, salt, and pepper. Mix well. 5. Pour in the vegetable broth and bring to a simmer. 6. Cover and let cook for 15-20 minutes, or until the artichokes are tender. 7. Remove from heat and garnish with fresh parsley before serving.

Ingredients

1 medium artichoke, cleaned and quartered 1/2 cup green peas (fresh or frozen) 1 small onion, diced 1 clove garlic, minced 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon paprika Salt and pepper, to taste 1 tablespoon olive oil 1/2 cup vegetable broth Fresh parsley, for garnish

You May Also Like
Coconut Chocolate Chip Bread Pudding Cake
Coconut Chocolate Chip Bread Pudding Cake
Authentic Iraqi-Style Falafel
Tomato-Spiced Noodles Soup with a Twist
Protein-Packed Chicken and Bulghur Veggie Bowl
Grilled Peach and Chicken Salad with Honey-Lime Dressing
Quick Chickpea Curry
Garlic White Wine Mussels
Sicilian Fennel and Red Orange Salad
Overnight High-Protein Oatmeal Berry Pancakes
Savory Jelly-Glazed Chicken with Herb Salad
Citrus Infused Lentil and Rice Pilaf
Aloo Chaat
Spicy Nut-Crusted Chicken with Honey Glaze
Classic Cape Malay Bobotie