Artichoke and Green Pea Tagine

8 Nov 2024

This vibrant tagine features tender artichokes and sweet green peas, simmered with aromatic spices for a delightful lunch. Perfectly paired with couscous or crusty bread, it's a quick and healthy meal option.

easy 30 min 250 cal

Steps

1. Heat olive oil in a tagine or a deep skillet over medium heat. 2. Add the diced onion and sauté until translucent, about 3 minutes. 3. Stir in minced garlic and cook for another minute until fragrant. 4. Add the quartered artichokes, green peas, cumin, coriander, paprika, salt, and pepper. Mix well. 5. Pour in the vegetable broth and bring to a simmer. 6. Cover and let cook for 15-20 minutes, or until the artichokes are tender. 7. Remove from heat and garnish with fresh parsley before serving.

Ingredients

1 medium artichoke, cleaned and quartered 1/2 cup green peas (fresh or frozen) 1 small onion, diced 1 clove garlic, minced 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon paprika Salt and pepper, to taste 1 tablespoon olive oil 1/2 cup vegetable broth Fresh parsley, for garnish