Creamy Avocado Hummus

A smooth and creamy blend of chickpeas and ripe avocado, enhanced with tahini and lemon juice for a refreshing twist on classic hummus. Perfect as a healthy dip or spread.

Easy 10 min 320 cal
Steps

1. Remove skins from the boiled chickpeas for a smoother texture. 2. In a food processor, combine chickpeas, avocado flesh, tahini, lemon juice, crushed garlic, olive oil, cumin, salt, and pepper. 3. Blend until completely smooth and creamy. 4. If mixture is too thick, add cold water 1 tablespoon at a time and blend again until desired consistency is reached. 5. Taste and adjust seasoning if needed. 6. Transfer to a serving bowl, drizzle with extra virgin olive oil, garnish with black peppercorns, red pepper flakes, and a few chickpeas. 7. Serve with corn chips, grissini, or toasted pita bread.

Ingredients

100g canned chickpeas (boiled, skins removed) 1/2 ripe avocado 1 tablespoon tahini Juice of 1/2 lemon 1/2 clove garlic (crushed) 1 tablespoon olive oil 1/4 teaspoon cumin Salt and pepper to taste 1-2 tablespoons cold water (optional)

You May Also Like
Sous Vide Lemon Garlic Butter Scallops
No-Bake Almond Flour Flatbread
No-Bake Flaxseed and Oat Flatbread
Classic Margherita Italian Pizza
Hearty Beef and Vegetable Stew
Korean Beef Crumble Stir-Fry
Korean Beef Bowl with Nippon Shokken Soy Garlic Sauce
Chinese-Style Avocado and Veggie Stir-Fry with Egg
Vietnamese Lemongrass Chicken Rice Bowl
Honey Garlic Glazed Chicken Thigh
Honey Garlic Glazed Pork Chop
Classic Chicken Biryani for One
Sautéed Chicken with Caramelized Onion and Tomato Sauce
Stuffed Grape Leaves with Rice, Herbs, and Pine Nuts
Savory Jam-Glazed Chicken Thigh