Gluten-Free Chocolate Date Mug Cake

A rich, moist, and naturally sweetened gluten-free chocolate mug cake made with dates, cocoa powder, and coconut milk. Perfect for a quick and healthy dessert craving.

Gluten-Free
Easy 10 min 320 cal
Steps

1. In a small bowl, soak the chopped dates in warm coconut milk for 5 minutes to soften. 2. In a separate bowl, mix gluten free flour, cocoa powder, sugar, baking powder, and salt. 3. Blend the softened dates and coconut milk together until smooth. 4. Combine the date-coconut milk mixture with the dry ingredients and grapeseed oil, stirring until smooth. 5. Pour the batter into a microwave-safe mug. 6. Microwave on high for 90 seconds, or until the cake has risen and is set in the middle. 7. Let it cool for a minute before enjoying directly from the mug.

Ingredients

2 Medjool dates, pitted and chopped 3 tbsp gluten free flour 1 tbsp cocoa powder 3 tbsp coconut milk 1 tbsp grapeseed oil 1 tbsp sugar 1/4 tsp baking powder A pinch of salt

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