Hearty White Bean and Vegetable Stew

A comforting and nutritious stew featuring tender white beans and fresh vegetables simmered in a flavorful tomato broth. Perfect for a cozy, healthy meal any day.

Easy 40 min 320 cal
Steps

1. Heat olive oil in a medium pot over medium heat. 2. Add diced onion, carrots, and celery. Cook, stirring occasionally, until vegetables are softened, about 5-7 minutes. 3. Stir in minced garlic and cook for another 1 minute until fragrant. 4. Add diced tomatoes (with juices), white beans, vegetable broth, and dried thyme. 5. Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 20-25 minutes, allowing flavors to meld. 6. Season with salt and pepper to taste. 7. Serve warm, optionally with crusty bread or a sprinkle of fresh herbs.

Ingredients

1 tbsp olive oil 1 small onion, diced 2 carrots, sliced 2 celery stalks, sliced 2 garlic cloves, minced 1 can (15 oz) diced tomatoes 1 can (15 oz) white beans, drained 2 cups low‑sodium vegetable broth 1 tsp dried thyme Salt & pepper to taste

You May Also Like
Lemon Herb Pan-Seared Cod
Chocolate Lava Mug Cake
Stir-Fried Tofu with Sprouts, Broccoli, Cauliflower, Spinach, and Peppers
Grilled Chicken Lettuce Wraps
Lemon Basil Grilled Chicken
Spring Vegetable Medley Salad
Zucchini Fritters with Herbed Yogurt Dip
Honey Mustard Glazed Chicken Thigh
Garlic Butter Lobster Tail
Grilled Pineapple with Greek Yogurt and Honey
Creamy Shrimp Alfredo with Sliced Chicken Breast
Apple and Chicken Skillet with Cinnamon Glaze
Zesty Lemon Hummus with Pita Chips
Quick Seared High-Fiber Beef Salad
Authentic Thai Pork Fried Rice