Hearty White Bean and Vegetable Stew

Easy 40 min 320 cal
Ingredients

1 tbsp olive oil 1 small onion, diced 2 carrots, sliced 2 celery stalks, sliced 2 garlic cloves, minced 1 can (15 oz) diced tomatoes 1 can (15 oz) white beans, drained 2 cups low‑sodium vegetable broth 1 tsp dried thyme Salt & pepper to taste

A comforting and nutritious stew featuring tender white beans and fresh vegetables simmered in a flavorful tomato broth. Perfect for a cozy, healthy meal any day.

Steps

1. Heat olive oil in a medium pot over medium heat. 2. Add diced onion, carrots, and celery. Cook, stirring occasionally, until vegetables are softened, about 5-7 minutes. 3. Stir in minced garlic and cook for another 1 minute until fragrant. 4. Add diced tomatoes (with juices), white beans, vegetable broth, and dried thyme. 5. Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 20-25 minutes, allowing flavors to meld. 6. Season with salt and pepper to taste. 7. Serve warm, optionally with crusty bread or a sprinkle of fresh herbs.

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