Herb-Crusted Chicken Thighs

Name: Herb-Crusted Chicken Thighs
Total time: 45 min
Yield: 1 serving
Ingredients: 2 chicken thighs (bone-in, skin-on); 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 1/2 teaspoon paprika; Salt and pepper to taste; 1 tablespoon fresh parsley (for garnish)

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45 minTotal time

easyDifficulty

400kcal / serving

Ingredients

For 1 serving

servings

2 chicken thighs (bone-in, skin-on)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon paprika
Salt and pepper to taste
1 tablespoon fresh parsley (for garnish)

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Deliciously juicy chicken thighs coated in a fragrant blend of herbs and spices, roasted to golden perfection. This keto-friendly dish is bursting with flavor and is sure to be a hit at any dinner table.

Steps

Preheat your oven to 400°F (200°C).
In a small bowl, mix together garlic powder, onion powder, thyme, rosemary, paprika, salt, and pepper.
Pat the chicken thighs dry with paper towels. Rub the olive oil all over the chicken, then coat with the herb mixture, ensuring an even coverage.
Place the chicken thighs skin side up on a baking sheet.
Roast in the preheated oven for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy and golden brown.
Remove from the oven and let rest for 5 minutes before serving. Garnish with fresh parsley.