Mackerel Fried Rice with Lemon and Herbs

Transform your leftover grilled mackerel into a zesty fried rice dish that masks any fishy odor with fresh herbs and citrus. This recipe is quick, easy, and perfect for a satisfying meal.

easy 20 min 450 cal
Steps

1. Heat olive oil in a frying pan over medium heat. 2. Add minced garlic and sauté for 1 minute until fragrant. 3. Stir in the diced bell pepper and cook for 2-3 minutes until soft. 4. Add the cooked rice, peas, and grilled mackerel to the pan, mixing well. 5. Pour in the soy sauce and lemon juice, stirring to combine. 6. Cook for an additional 3-4 minutes until heated through, adjusting salt and pepper to taste. 7. Remove from heat and garnish with chopped green onions and fresh herbs before serving.

Ingredients

1 cup cooked rice 1/2 cup grilled, deboned mackerel 1/4 cup peas (frozen or fresh) 1/4 cup diced bell pepper 1/4 cup chopped green onions 1 clove garlic, minced 1 tablespoon soy sauce 1 tablespoon lemon juice 1 tablespoon olive oil Salt and pepper to taste Fresh herbs (cilantro or parsley) for garnish

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