Mackerel Fried Rice with Lemon and Herbs

Transform your leftover grilled mackerel into a zesty fried rice dish that masks any fishy odor with fresh herbs and citrus. This recipe is quick, easy, and perfect for a satisfying meal.

easy 20 min 450 cal
Steps

1. Heat olive oil in a frying pan over medium heat. 2. Add minced garlic and sauté for 1 minute until fragrant. 3. Stir in the diced bell pepper and cook for 2-3 minutes until soft. 4. Add the cooked rice, peas, and grilled mackerel to the pan, mixing well. 5. Pour in the soy sauce and lemon juice, stirring to combine. 6. Cook for an additional 3-4 minutes until heated through, adjusting salt and pepper to taste. 7. Remove from heat and garnish with chopped green onions and fresh herbs before serving.

Ingredients

1 cup cooked rice 1/2 cup grilled, deboned mackerel 1/4 cup peas (frozen or fresh) 1/4 cup diced bell pepper 1/4 cup chopped green onions 1 clove garlic, minced 1 tablespoon soy sauce 1 tablespoon lemon juice 1 tablespoon olive oil Salt and pepper to taste Fresh herbs (cilantro or parsley) for garnish

You May Also Like
Hearty Beef and Vegetable Pot Pie
Hearty Beef and Vegetable Potato Cakes
Beef and Vegetable Skillet with Cherry Tomato Sauce
Hearty Beef and Vegetable Stew with Rice Flour Dumplings
Juicy Vanilla Panna Cotta
Garlic Butter Beef Steak with Herb Roasted Potatoes
Mediterranean Chickpea Quinoa Bowl
Refreshing Cucumber & Chickpea Salad Bowl
Spicy Paneer Sandwich
Lemon Herb Grilled Chicken with Quinoa Salad
Cantaloupe Chicken Salad Bowl
Flam de Coco (Coconut Flan)
Garlic Parmesan Roasted Broccoli
Zombie Brain Brownie
Shepherd’s Rice Skillet with Veggies and Eggs