Healthy Asian Egg and Tomato Rice Bowl

This vibrant and nutritious Asian-inspired rice bowl features fluffy eggs, tender potatoes, and juicy tomatoes, all seasoned with a touch of soy sauce for added flavor. It's a wholesome meal that's quick to prepare and perfect for any time of day.

Main Dish Asian Healthy
easy 20 min 450 cal
Steps

1. In a small pot, boil water and add the diced potatoes. Cook until tender, about 10 minutes, then drain. 2. In a non-stick skillet, heat the sesame oil over medium heat. Add the cooked potatoes and sauté for 2-3 minutes until slightly crispy. 3. Add the chopped tomatoes to the skillet and cook for another 2 minutes until they soften. 4. Push the potato and tomato mixture to one side of the skillet. Crack the egg into the empty side and scramble it until fully cooked. 5. Stir in the soy sauce, mixing everything together, and season with salt and pepper to taste. 6. Serve the egg and vegetable mixture over the cooked rice. Garnish with chopped green onions if desired.

Ingredients

1 cup cooked rice 1 large egg 1 medium potato, diced 1 medium tomato, chopped 1 tablespoon soy sauce 1 teaspoon sesame oil Salt and pepper to taste Chopped green onions for garnish (optional)

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