Ginger Garlic Chicken Stir-Fry with Broccoli

This vibrant stir-fry combines tender chicken with crisp broccoli, infused with aromatic garlic and ginger. Served over a bed of fresh lettuce, it's a healthy, quick meal that bursts with flavor and nutrition.

Main Dish Asian Healthy
easy 15 min 350 cal
Steps

1. Begin by slicing the chicken breast into thin strips. 2. Heat olive oil in a pan over medium heat. 3. Add the minced garlic and grated ginger, sautéing until fragrant (about 30 seconds). 4. Add the chicken strips to the pan, seasoning with salt and pepper. Cook until browned and cooked through (about 5-7 minutes). 5. Toss in the broccoli florets and stir-fry for another 3-4 minutes, until the broccoli is tender-crisp. 6. Pour in the soy sauce and sesame oil, mixing well to coat the chicken and broccoli. 7. Serve the stir-fry over a bed of fresh lettuce leaves, allowing the heat to slightly wilt the lettuce.

Ingredients

1 chicken breast (150g) 1 cup broccoli florets 1 clove garlic, minced 1 tsp ginger, grated 1 tbsp soy sauce 1 tsp sesame oil 1 cup lettuce leaves Salt and pepper to taste 1 tsp olive oil (for cooking)

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