Beer-Infused Asian Broccoli and Bean Stir-Fry

9 Oct 2024

This vibrant, dairy-free stir-fry combines the earthy flavors of beans and crisp broccoli, enhanced by a splash of beer for depth. Perfect for a quick, satisfying meal that packs a punch of Asian-inspired flavors.

Main Dish Asian Dairy-Free

easy 15 min 350 cal

Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and grated ginger, sautéing until fragrant (about 1 minute). 3. Stir in broccoli florets and cook for 3-4 minutes until tender but still crisp. 4. Add the mixed beans, beer, soy sauce, and sesame oil; stir well. 5. Cook for an additional 3-5 minutes, allowing the beer to reduce slightly. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with sesame seeds.

Ingredients

1 cup broccoli florets 1/2 cup canned mixed beans (rinsed and drained) 1/4 cup beer (preferably a light lager) 1 tablespoon soy sauce 1 teaspoon sesame oil 1 clove garlic (minced) 1/2 teaspoon grated ginger 1 tablespoon olive oil Salt and pepper to taste Sesame seeds (for garnish)