Mediterranean Chicken Stew

Name: Mediterranean Chicken Stew
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 chicken breast, 1/2 onion, 1 garlic clove, 1 tomato, 1/2 zucchini, 1/2 red bell pepper, 1/2 cup chicken broth, 1 tbsp olive oil, 1/2 tsp dried oregano, salt, pepper

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35 minTotal time

EasyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast, 1/2 onion, 1 garlic clove, 1 tomato, 1/2 zucchini, 1/2 red bell pepper, 1/2 cup chicken broth, 1 tbsp olive oil, 1/2 tsp dried oregano, salt, pepper

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A comforting one-pot meal featuring tender braised chicken, tomatoes, and a variety of colorful vegetables, infused with Mediterranean flavors.

Mediterranean

Steps

Season the chicken breast with salt and pepper.
In a large pan, heat olive oil over medium heat. Add the chicken breast and sear until browned.
Add diced onion and minced garlic, sauté until fragrant.
Stir in chopped tomato, zucchini, and red bell pepper.
Pour in chicken broth, sprinkle with dried oregano, salt, and pepper.
Cover and simmer for 20-25 minutes until the chicken is cooked through and the vegetables are tender.
Adjust seasoning if needed. Serve hot.