Mediterranean Stuffed Bell Peppers

Name: Mediterranean Stuffed Bell Peppers
Total time: 40 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 1 bell pepper,; 1/4 cup cooked quinoa,; 1/4 cup chickpeas, drained and rinsed,; 2 tablespoons diced tomatoes,; 2 tablespoons crumbled feta cheese,; 1/2 teaspoon dried oregano,; Salt and pepper to taste

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40 minTotal time

EasyDifficulty

300kcal / serving

Ingredients

For 1 serving

servings

1 bell pepper,
1/4 cup cooked quinoa,
1/4 cup chickpeas, drained and rinsed,
2 tablespoons diced tomatoes,
2 tablespoons crumbled feta cheese,
1/2 teaspoon dried oregano,
Salt and pepper to taste

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Delicious and colorful bell peppers filled with a Mediterranean-inspired mixture of quinoa, chickpeas, tomatoes, and feta cheese.

Mediterranean

Steps

Preheat the oven to 375°F (190°C).
Cut the top off the bell pepper and remove the seeds and membrane.
In a bowl, mix the cooked quinoa, chickpeas, tomatoes, feta cheese, oregano, salt, and pepper.
Stuff the bell pepper with the quinoa mixture.
Place the stuffed bell pepper in a baking dish and bake for 25-30 minutes or until the pepper is tender.
Serve hot and enjoy!