One-Pan Chickpea and Cheese Skillet

Name: One-Pan Chickpea and Cheese Skillet
Total time: 15 min
Ingredients: 1 cup canned chickpeas, drained and rinsed; 1/2 cup cherry tomatoes, halved; 1/4 cup shredded cheese (mozzarella or feta); 1 tablespoon olive oil; 1/2 small onion, diced; Salt and pepper to taste; Fresh basil or parsley for garnish (optional)

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 cup canned chickpeas, drained and rinsed
1/2 cup cherry tomatoes, halved
1/4 cup shredded cheese (mozzarella or feta)
1 tablespoon olive oil
1/2 small onion, diced
Salt and pepper to taste
Fresh basil or parsley for garnish (optional)

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This savory one-pan dish combines protein-packed chickpeas with melty cheese and fresh tomatoes, sautéed with onions in olive oil for a delightful meal that requires no oven. Perfect for a quick and satisfying lunch or dinner!

Steps

In a medium skillet, heat the olive oil over medium heat.
Add the diced onion and sauté until translucent, about 3-4 minutes.
Stir in the chickpeas and cook for another 2-3 minutes until heated through.
Add the cherry tomatoes and season with salt and pepper. Cook for an additional 2-3 minutes until the tomatoes soften.
Sprinkle the shredded cheese over the mixture, cover the skillet, and let it cook for 2-3 minutes until the cheese is melted.
Remove from heat, garnish with fresh herbs if desired, and serve warm.