Beef Mince Burrito Bowl with Rocket and Vegetables

A flavorful and nutritious burrito bowl featuring tender beef mince, peppery rocket, and a medley of fresh vegetables served over fluffy white rice. This dish is high in protein, low in calories, and free from beans, onion, and garlic.

Easy 25 min 480 cal
Steps

1. Cook the white rice according to package instructions and set aside. 2. Heat olive oil in a pan over medium heat. 3. Add the beef mince to the pan, breaking it apart with a spoon. 4. Season with smoked paprika, ground cumin, salt, and pepper. 5. Cook the beef mince until browned and cooked through, about 7-8 minutes. 6. While the beef cooks, prepare the vegetables: dice the bell pepper, cucumber, and tomato; grate the carrot. 7. In a large bowl, combine the cooked rice, rocket leaves, and prepared vegetables. 8. Add the cooked beef mince on top. 9. Squeeze lime juice over the bowl and gently toss to combine all ingredients. 10. Adjust seasoning if needed and serve immediately.

Ingredients

150g lean beef mince 120g cooked white rice 50g rocket leaves 70g diced red bell pepper 70g diced cucumber 50g grated carrot 1 medium tomato, diced 1 tablespoon olive oil 1 teaspoon smoked paprika 1/2 teaspoon ground cumin Salt and pepper to taste Juice of half a lime

You May Also Like
Creamy Macaroni Mixed Fruit Salad
Garlic Butter Baked Potato with Creamy Boiled Egg Mash
Curd and Cashew Ladyfinger Curry
Curd and Cashew Masala Ladyfinger Stir-Fry
Savory Jam-Glazed Chicken Breast
Decadent Devil’s Food Cake Sandwich Cookies
Tea-Infused Chicken Breast with Citrus Glaze
Salt Koji Marinated Fish Fillet with Silky Mashed Potato and Apple Tea Batter
Quick High-Protein Chickpea & Spinach Salad
Healthy Chinese Red Bean Coffee Bread Pudding
Spiced Indian Cucumber & Tomato Salad
Spicy Korean Cucumber Kimchi
Cheesy Egg Bites
Japanese-Style Beef Stir-Fry with Broccoli and Vegetables
Savory Jam-Glazed Chicken Thigh