Vegan BBQ Jackfruit Sandwich

Name: Vegan BBQ Jackfruit Sandwich
Total time: 20 min
Yield: 1 serving
Cuisine: American
Ingredients: 1/2 can of young green jackfruit, 2 tbsp BBQ sauce, 1/4 red onion (sliced), 1/2 avocado (sliced), 2 slices of whole grain bread, 1/4 cup coleslaw

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20 minTotal time

EasyDifficulty

380kcal / serving

Ingredients

For 1 serving

servings

1/2 can of young green jackfruit, 2 tbsp BBQ sauce, 1/4 red onion (sliced), 1/2 avocado (sliced), 2 slices of whole grain bread, 1/4 cup coleslaw mix, Salt and pepper to taste

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Enjoy the flavors of a classic American BBQ sandwich with a dairy-free twist using jackfruit as a delicious meat alternative.

Sandwich American Dairy-Free

Steps

Drain and rinse the jackfruit, then shred it with a fork. 2. Heat a pan over medium heat and add the shredded jackfruit with BBQ sauce, cooking for 5-7 minutes. 3. Toast the bread slices. 4. Assemble the sandwich by layering the BBQ jackfruit, sliced red onion, avocado, and coleslaw mix on one bread slice. Season with salt and pepper. 5. Top with the second bread slice and gently press together. 6. Serve and enjoy!