Middle Eastern Falafel Wrap

Middle Eastern Falafel Wrap AI-generated image
30 minTotal time
EasyDifficulty
450kcal / serving

Ingredients

For 1 serving

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Enjoy a flavorful Arab-inspired falafel wrap that is dairy-free and perfect for a quick and satisfying meal.

Sandwich Arab Dairy-Free

Steps

  1. Soak chickpeas in water overnight. Drain and rinse.
  2. In a food processor, blend chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, salt, and pepper until a coarse mixture forms.
  3. Shape mixture into small patties and fry in olive oil until golden brown.
  4. Warm pitas in a pan or microwave.
  5. Fill pitas with falafel patties, tomato slices, cucumber slices, and drizzle with tahini sauce.
  6. Wrap and serve warm.
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