Arab-inspired Falafel Wrap

Arab-inspired Falafel Wrap AI-generated image
45 minTotal time
MediumDifficulty
400kcal / serving

Ingredients

For 1 serving

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A dairy-free twist on a classic Arab sandwich. Crispy falafel wrapped in a soft pita with fresh veggies and a zesty tahini sauce.

Steps

  1. Soak chickpeas in water overnight. Drain and rinse.
  2. In a food processor, combine chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, salt, and pepper. Pulse until mixture comes together.
  3. Form mixture into small patties and fry in a pan until golden brown.
  4. In a small bowl, whisk together tahini, lemon juice, garlic, salt, and pepper to make the sauce.
  5. Warm the pita bread and assemble the wrap with falafel, veggies, and tahini sauce.
  6. Roll up the wrap and enjoy!
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