Avocado & Spinach Egg Wrap

Start your day with a nutritious and delicious Avocado & Spinach Egg Wrap. This recipe combines creamy avocado, fresh spinach, and fluffy scrambled eggs all wrapped in a soft tortilla, making it a perfect breakfast or brunch option.

easy 10 min 300 cal
Steps

1. In a small bowl, whisk the egg with a pinch of salt and pepper. 2. Heat olive oil in a non-stick skillet over medium heat. 3. Add the spinach to the skillet and sauté until wilted, about 1 minute. 4. Pour the whisked egg into the skillet and scramble with the spinach until fully cooked, about 2-3 minutes. 5. While the eggs are cooking, slice the avocado. 6. Place the whole wheat tortilla on a plate, add the scrambled eggs and spinach mixture in the center, then top with sliced avocado. 7. Roll the tortilla tightly to form a wrap, and slice in half if desired. 8. Serve immediately, optionally drizzled with hot sauce or salsa.

Ingredients

1 large egg 1/4 ripe avocado 1/2 cup fresh spinach 1 whole wheat tortilla Salt and pepper to taste 1 teaspoon olive oil Optional: hot sauce or salsa

You May Also Like
Honey Garlic Glazed Chicken Thigh
Honey Garlic Glazed Pork Chop
Classic Chicken Biryani for One
Sautéed Chicken with Caramelized Onion and Tomato Sauce
Stuffed Grape Leaves with Rice, Herbs, and Pine Nuts
Savory Jam-Glazed Chicken Thigh
Chorizo and Green Onion Tortilla Roll-Ups with Lime Crema
Hearty Lentil and Vegetable Soup
Sweet and Savory Jam-Glazed Chicken
Mango Chicken Stir-Fry
Egg Fried Rice Delight
Indian Masala Egg Curry
Spicy Cantaloupe Chicken Salad
Tropical Mango Smoothie
Crispy Loaded Tater Tots