Avocado & Spinach Egg Wrap

Start your day with a nutritious and delicious Avocado & Spinach Egg Wrap. This recipe combines creamy avocado, fresh spinach, and fluffy scrambled eggs all wrapped in a soft tortilla, making it a perfect breakfast or brunch option.

easy 10 min 300 cal
Steps

1. In a small bowl, whisk the egg with a pinch of salt and pepper. 2. Heat olive oil in a non-stick skillet over medium heat. 3. Add the spinach to the skillet and sauté until wilted, about 1 minute. 4. Pour the whisked egg into the skillet and scramble with the spinach until fully cooked, about 2-3 minutes. 5. While the eggs are cooking, slice the avocado. 6. Place the whole wheat tortilla on a plate, add the scrambled eggs and spinach mixture in the center, then top with sliced avocado. 7. Roll the tortilla tightly to form a wrap, and slice in half if desired. 8. Serve immediately, optionally drizzled with hot sauce or salsa.

Ingredients

1 large egg 1/4 ripe avocado 1/2 cup fresh spinach 1 whole wheat tortilla Salt and pepper to taste 1 teaspoon olive oil Optional: hot sauce or salsa

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