Baked Chicken with Roasted Root Vegetables

A hearty and wholesome meal featuring tender baked chicken paired with a medley of caramelized roasted root vegetables. Perfectly seasoned and oven-roasted to bring out natural sweetness and savory flavors.

Easy 40 min 450 cal
Steps

1. Preheat the oven to 200°C (400°F). 2. In a bowl, toss the carrot, parsnip, beetroot, and potato with half the olive oil, salt, pepper, and half the thyme and rosemary. 3. Place the vegetables on a baking tray in a single layer. 4. Rub the chicken breast with the remaining olive oil, garlic, thyme, rosemary, salt, and pepper. 5. Place the chicken on the baking tray alongside the vegetables. 6. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 75°C (165°F) and the vegetables are tender and caramelized. 7. Let the chicken rest for 5 minutes before serving with the roasted vegetables.

Ingredients

1 chicken breast (about 150g) 1 small carrot, peeled and sliced 1 small parsnip, peeled and sliced 1 small beetroot, peeled and cubed 1 small potato, cubed 1 tablespoon olive oil 1/2 teaspoon dried thyme 1/2 teaspoon dried rosemary 1 garlic clove, minced Salt and black pepper to taste

You May Also Like
Spiced Indian Cucumber & Tomato Salad
Spicy Korean Cucumber Kimchi
Cheesy Egg Bites
Japanese-Style Beef Stir-Fry with Broccoli and Vegetables
Savory Jam-Glazed Chicken Thigh
Mediterranean Chicken & Cantaloupe Crunch Sandwich
Honey-Glazed Chicken with Garlic and Lemon
Paneer Tikka Masala
Spiced Sardine and Sweet Pumpkin Semolina with Orange-Cilantro Dressing
Deconstructed Lemon Meringue with Watermelon Sorbet
Deconstructed Lemon Meringue with Watermelon Sorbet
Savory Jelly-Glazed Chicken Breast
Carrot Fried Rice with Egg
Spicy Tomato Onion Stir-Fry
Garlic Butter Chicken with Herb Rice