Banana Pumpkin Bran Muffin

A moist and healthy muffin combining ripe bananas, pumpkin puree, and oat bran, lightly spiced with pumpkin pie spice and studded with sweet raisins.

Easy 40 min 160 cal
Steps

1. Preheat oven to 350°F (175°C). 2. In a blender or food processor, puree mashed banana and pumpkin puree until smooth. 3. Add egg white, about 1 tablespoon of beaten whole egg, and applesauce; puree until combined. 4. Add nonfat dry milk and pumpkin pie spice; pulse to blend. 5. In a separate bowl, combine whole-wheat flour, oat bran, baking soda, and raisins; mix well. 6. Add banana-pumpkin mixture to dry ingredients and stir until well combined. 7. Spray a muffin cup with olive oil cooking spray. 8. Spoon batter into muffin cup evenly. 9. Bake for about 30 minutes or until a toothpick inserted comes out clean. 10. Let muffin cool before serving.

Ingredients

1/4 cup mashed ripe banana (about 1 small banana) 3 tablespoons pumpkin puree 1 egg white 1/6 whole egg (beat one egg and use about 1 tablespoon) 2 tablespoons unsweetened applesauce 3 tablespoons nonfat dry milk 1/6 teaspoon pumpkin pie spice 1/12 cup whole-wheat flour 1/8 cup oat bran 1/4 teaspoon baking soda 1 1/2 tablespoons raisins olive oil cooking spray

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