Crustless Protein-Packed Chicken Quiche

This delicious crustless quiche is loaded with protein and perfect for a no-carb meal. It's savory, filling, and easy to make, making it a great option for any time of the day!

Steps

Preheat your oven to 375°F (190°C). In a bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper until well combined. Add in the shredded chicken, cheese, and chopped spinach, stirring gently to combine. Lightly spray a small baking dish with olive oil. Pour the mixture into the dish and spread it evenly. Bake for 25-30 minutes or until the top is golden and set. Let it cool for a few minutes before slicing and serving.

1 cup cooked chicken, shredded 2 large eggs 1/4 cup heavy cream 1/2 cup shredded cheese (cheddar or your choice) 1/4 cup spinach, chopped 1/4 tsp garlic powder Salt and pepper to taste Olive oil spray