Garlic Herb Chicken Fillet

A simple and flavorful way to prepare chicken fillet with garlic and herbs, perfect for a quick and healthy meal.

Easy 20 min 220 cal
Steps

1. Pat the chicken fillet dry with a paper towel. 2. In a small bowl, mix olive oil, minced garlic, oregano, thyme, salt, and pepper. 3. Rub the mixture evenly over the chicken fillet. 4. Heat a non-stick pan over medium heat. 5. Cook the chicken fillet for about 5-6 minutes on each side or until fully cooked and golden brown. 6. Remove from heat and let rest for 2 minutes. 7. Serve with a squeeze of lemon juice if desired.

Ingredients

1 chicken fillet (about 150g) 1 garlic clove, minced 1 tsp olive oil 1/2 tsp dried oregano 1/2 tsp dried thyme Salt and pepper to taste Lemon wedge (optional)

You May Also Like
Baked Spinach and Tofu Brown Rice Casserole
Honey Glazed Chicken Thigh
Smoky Spice Rub for BBQ
Roasted Chicken with Grape and Thyme Sauce
Eggless Dates Cake
Mongolian Beef Stir-Fry
Mongolian Beef Stir-Fry
Mongolian Beef Stir-Fry
Mongolian Apple Avocado Tea Cocktail
Mongolian Beef Cocktail Skewers
Spicy Bean and Veggie Stir-Fry
Molecular Lemon Herb Chicken with Rice Sphere
Lemon Herb Grilled Chicken with Quinoa Salad
High-Protein Chicken and Quinoa Stir-Fry
Best Ever Nigerian Jollof Rice for 15