Garlic Parmesan Roasted Brussels Sprouts

Name: Garlic Parmesan Roasted Brussels Sprouts
Total time: 30 min
Yield: 1 serving
Ingredients: 200g Brussels sprouts, halved; 1 tbsp olive oil; 2 cloves garlic, minced; 2 tbsp grated Parmesan cheese; Salt and pepper to taste; Optional: a pinch of chili flakes

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30 minTotal time

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220kcal / serving

Ingredients

For 1 serving

servings

200g Brussels sprouts, halved
1 tbsp olive oil
2 cloves garlic, minced
2 tbsp grated Parmesan cheese
Salt and pepper to taste
Optional: a pinch of chili flakes

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Crispy roasted Brussels sprouts tossed in garlic and Parmesan, delivering a savory and crunchy appetizer to kick off your meal.

Steps

Preheat your oven to 400°F (200°C).
In a bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper.
Spread the Brussels sprouts on a baking sheet in a single layer.
Roast for 20-25 minutes, turning halfway through, until crispy and golden brown.
Remove from oven and immediately toss with grated Parmesan cheese and chili flakes if using.
Serve warm as a savory appetizer.