Gout-Friendly Pesto Turkey Burger

A flavorful and healthy turkey burger infused with a gout-friendly basil pesto, perfect for a light yet satisfying meal that supports joint health.

Easy 20 min 350 cal
Steps

1. In a bowl, combine ground turkey, minced garlic, salt, and pepper. 2. Add half of the basil pesto to the turkey mixture and mix well. 3. Form the mixture into a patty. 4. Heat olive oil in a non-stick skillet over medium heat. 5. Cook the turkey patty for about 5-6 minutes on each side until fully cooked. 6. Toast the bun lightly if desired. 7. Spread the remaining pesto on the bun. 8. Assemble the burger by placing lettuce, the cooked turkey patty, and sliced tomato on the bun. 9. Serve immediately.

Ingredients

150g lean ground turkey 1 tbsp gout-friendly basil pesto (made with olive oil, fresh basil, garlic, pine nuts, and lemon juice) 1 small garlic clove, minced Salt and pepper to taste 1 whole-grain or gluten-free bun Lettuce leaves Sliced tomato 1 tsp olive oil

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