Grilled Mediterranean Octopus

Grilled Mediterranean Octopus AI-generated image
60 minTotal time
MediumDifficulty
280kcal / serving

Ingredients

For 1 serving

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Tender octopus grilled to perfection and served with a zesty lemon-garlic dressing and fresh herbs. A delightful main dish that balances smoky flavors with bright Mediterranean accents.

Steps

  1. Rinse octopus under cold water and pat dry.
  2. Bring a pot of salted water to a boil and simmer the octopus for 45 minutes until tender.
  3. Remove octopus and let cool slightly, then cut into bite-sized pieces.
  4. In a bowl, mix olive oil, minced garlic, lemon juice, smoked paprika, salt, and pepper.
  5. Toss octopus pieces in the marinade and let rest for 10 minutes.
  6. Heat a grill pan over medium-high heat and grill octopus pieces for 2-3 minutes per side until slightly charred.
  7. Transfer to a plate, sprinkle with chopped parsley, and garnish with a lemon wedge.
  8. Serve warm as a main dish.
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