Mediterranean Grilled Octopus with Lemon and Herbs

Tender grilled octopus marinated in a zesty lemon and herb blend, served with a drizzle of olive oil and fresh parsley. A flavorful and light main dish inspired by Mediterranean cuisine.

Steps

1. Clean the octopus tentacles under cold water. 2. In a bowl, combine olive oil, minced garlic, lemon juice, dried oregano, salt, and pepper. 3. Marinate the octopus in the mixture for at least 30 minutes. 4. Preheat the grill or grill pan to medium-high heat. 5. Grill the octopus for 4-5 minutes each side until charred and tender. 6. Remove from grill and let rest for 2 minutes. 7. Garnish with fresh parsley and a final drizzle of olive oil before serving.

150g octopus tentacles 1 tbsp olive oil 1 garlic clove, minced Juice of half a lemon 1 tsp dried oregano Salt and pepper to taste Fresh parsley, chopped (for garnish)