Mediterranean Stuffed Bell Pepper

A vibrant and healthy vegetarian main dish featuring a sweet bell pepper filled with a flavorful mix of quinoa, chickpeas, tomatoes, and herbs. Perfectly balanced and nutrient-rich.

Steps

1. Preheat the oven to 375°F (190°C).
2. Cook quinoa in vegetable broth according to package instructions (about 15 minutes).
3. While quinoa cooks, cut the top off the bell pepper and remove seeds.
4. In a bowl, mix cooked quinoa, chickpeas, chopped tomatoes, feta, parsley, olive oil, lemon juice, salt, and pepper.
5. Stuff the mixture into the hollowed bell pepper.
6. Place stuffed pepper in a baking dish and cover with foil.
7. Bake for 25–30 minutes until the pepper is tender.
8. Remove foil and bake an additional 5 minutes for a slight crisp on top.
9. Serve warm and enjoy!