Grilled Mediterranean Octopus

Tender octopus grilled to perfection and served with a zesty lemon and garlic dressing. This dish combines smoky flavors with fresh herbs for a vibrant main course.

Steps

1. Clean the octopus and bring a pot of salted water to a boil. 2. Simmer the octopus for 45 minutes until tender, then drain and allow to cool. 3. Preheat the grill or grill pan to medium-high heat. 4. Mix olive oil, minced garlic, lemon juice and zest, smoked paprika, salt, pepper, and chili flakes in a bowl. 5. Cut the octopus into bite-sized pieces and toss in the marinade. 6. Grill the octopus for 3-4 minutes per side until slightly charred. 7. Remove from grill, sprinkle with fresh parsley, and serve immediately.

150g octopus tentacles 1 tbsp olive oil 1 garlic clove, minced 1/2 lemon (juice and zest) 1 tsp smoked paprika Salt and pepper to taste 1 tbsp fresh parsley, chopped 1/4 tsp chili flakes (optional)