Hearty Vegetable Soup

This nourishing vegetarian soup is packed with vibrant vegetables and aromatic herbs, making it a perfect comfort food for any day. It's easy to prepare and full of flavor, ensuring a delightful meal for one.

Soup
easy 30 min 220 cal
Steps

  1. Heat the olive oil in a pot over medium heat.
  2. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  3. Stir in the minced garlic and cook for another minute.
  4. Add the diced carrot, celery, and potato, and cook for 5 minutes, stirring occasionally.
  5. Pour in the vegetable broth, add thyme, bay leaf, salt, and pepper, and bring to a boil.
  6. Reduce the heat and let it simmer for 15 minutes, or until the vegetables are tender.
  7. Add the chopped kale or spinach and cook for an additional 5 minutes.
  8. Remove the bay leaf, taste, and adjust seasoning if needed.
  9. Serve hot, garnished with fresh parsley.

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 small carrot, diced
  • 1 small celery stalk, diced
  • 1 medium potato, diced
  • 1 cup chopped kale or spinach
  • 2 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

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