Herbed Lemon Garlic Salmon with Quinoa and Steamed Broccoli

A kosher-friendly, nutritious meal featuring tender salmon fillet seasoned with fresh herbs and lemon, served alongside fluffy quinoa and vibrant steamed broccoli for a balanced plate.

Easy 25 min 450 cal
Steps

1. Rinse quinoa under cold water, then cook it in 1 cup boiling water for about 15 minutes until fluffy. Set aside. 2. Season salmon with salt, pepper, lemon zest, minced garlic, dill, and parsley. 3. Heat olive oil in a non-stick pan over medium heat. 4. Cook salmon skin-side down for 4-5 minutes, then flip and cook an additional 3-4 minutes until fully cooked. 5. Steam broccoli florets until bright green and tender, about 5 minutes. 6. Squeeze lemon juice over the cooked salmon. 7. Plate quinoa, top with salmon and steamed broccoli. Serve warm.

Ingredients

1 salmon fillet (about 150g) 1/2 cup quinoa 1 cup broccoli florets 1 garlic clove, minced 1 tbsp olive oil 1 tsp fresh dill, chopped 1 tsp fresh parsley, chopped 1/2 lemon (juice and zest) salt and pepper to taste

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