Mediterranean Frena Bread Veggie Sandwich

A kosher-friendly sandwich featuring soft frena bread layered with fresh Mediterranean vegetables, hummus, and a tangy tahini dressing. This meal is both satisfying and flavorful without any fish.

Sandwich Mediterranean
Easy 10 min 320 cal
Steps

1. Lay the frena bread flat on a clean surface. 2. Spread the hummus evenly over the bread. 3. Arrange cucumber slices, cherry tomatoes, roasted red peppers, and olives on top of the hummus. 4. In a small bowl, mix tahini with lemon juice, salt, and pepper to create a dressing. 5. Drizzle the tahini dressing over the vegetables. 6. Garnish with fresh parsley. 7. Fold or roll the bread to form a sandwich and serve immediately.

Ingredients

1 piece frena bread 2 tbsp hummus 1/4 cucumber, thinly sliced 5 cherry tomatoes, halved 2 tbsp roasted red peppers, sliced 1 tbsp kalamata olives, pitted and sliced 1 tbsp tahini 1 tsp lemon juice Salt and pepper to taste Fresh parsley for garnish

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