High-Protein Quinoa Chicken Power Bowl

A nutrient-dense, high-protein meal designed to support muscle growth and bulking. Packed with lean chicken, quinoa, and healthy fats, this bowl fuels your body with calories and essential nutrients.

Steps

1. Rinse quinoa under cold water and cook it according to package instructions. 2. Season the chicken breast with salt, pepper, paprika, and minced garlic. 3. Heat olive oil in a pan over medium heat and cook the chicken until fully cooked and golden brown, about 6-7 minutes per side. 4. Steam the broccoli until tender but still crisp. 5. Slice the avocado and prepare black beans. 6. Assemble the bowl: place quinoa at the base, add the sliced chicken, steamed broccoli, black beans, and avocado on top. 7. Sprinkle crushed almonds over the bowl for added crunch. 8. Adjust seasoning if necessary and serve warm.

100g skinless chicken breast 1/2 cup quinoa (uncooked) 1/2 avocado 1 cup steamed broccoli 1 tbsp olive oil 1/4 cup black beans (cooked) 1 tbsp crushed almonds Salt and pepper to taste 1 tsp paprika 1 garlic clove, minced