Mediterranean Chicken and Pepper Rice Bowl

A vibrant and healthy Mediterranean-inspired dish featuring tender chicken, colorful bell peppers, and fluffy rice. Packed with flavors and nutrients, this one-pan meal is perfect for a wholesome lunch or dinner.

Steps

1. Heat olive oil in a skillet over medium heat. 2. Add minced garlic and sauté for 1 minute until fragrant. 3. Add diced chicken to the skillet, season with paprika, oregano, salt, and pepper, and cook until browned and cooked through, about 6-7 minutes. 4. Add sliced bell peppers to the skillet and cook for another 3-4 minutes until slightly softened. 5. Stir in cooked brown rice and lemon juice, mixing well to combine and heat through. 6. Adjust seasoning if needed. 7. Serve hot, garnished with fresh parsley.

100g boneless chicken breast, diced 1/2 cup cooked brown rice 1/2 red bell pepper, sliced 1/2 yellow bell pepper, sliced 1 small garlic clove, minced 1 tbsp olive oil 1/4 tsp paprika 1/4 tsp dried oregano Salt and pepper to taste Fresh parsley for garnish Juice of 1/4 lemon