Quinoa and Grilled Vegetable Power Bowl

Quinoa and Grilled Vegetable Power Bowl AI-generated image
25 minTotal time
EasyDifficulty
450kcal / serving

Ingredients

For 1 serving

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A nutrient-packed main dish featuring protein-rich quinoa and an assortment of colorful grilled vegetables, dressed with a light lemon-tahini sauce. Perfect for a healthy, satisfying meal.

Steps

  1. Rinse quinoa under cold water.
  2. In a small pot, combine quinoa and water; bring to a boil.
  3. Reduce heat to low, cover, and simmer for 15 minutes until water is absorbed.
  4. While quinoa cooks, heat olive oil in a pan over medium heat.
  5. Add zucchini and red bell pepper slices, season with salt and pepper, and grill until tender, about 5-7 minutes.
  6. In a small bowl, whisk together tahini, lemon juice, minced garlic, and a splash of water to create a smooth dressing.
  7. Fluff cooked quinoa with a fork and transfer to a serving bowl.
  8. Top quinoa with grilled vegetables, cherry tomatoes, and chickpeas.
  9. Drizzle the lemon-tahini dressing over the bowl.
  10. Garnish with fresh parsley and serve warm.
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