Moroccan Chickpea and Vegetable Tagine

A healthy and flavorful Moroccan-inspired main dish featuring chickpeas, seasonal vegetables, and aromatic spices slow-cooked to perfection. This vegetarian tagine is packed with nutrients and vibrant flavors.

Steps

1. Heat olive oil in a small pot over medium heat. 2. Add chopped onions and garlic; sauté until translucent. 3. Stir in cumin, coriander, cinnamon, and smoked paprika; cook for 1 minute to release aromas. 4. Add diced carrots, zucchini, and tomatoes; cook for 5 minutes, stirring occasionally. 5. Add chickpeas and water or vegetable broth; bring to a simmer. 6. Cover and cook on low heat for 15 minutes, until vegetables are tender. 7. Season with salt and pepper to taste. 8. Garnish with fresh cilantro and serve warm.

1/2 cup canned chickpeas, drained and rinsed 1 small carrot, diced 1 small zucchini, diced 1/4 cup diced tomatoes (canned or fresh) 1/4 cup chopped onion 1 garlic clove, minced 1 tsp olive oil 1/2 tsp ground cumin 1/2 tsp ground coriander 1/4 tsp ground cinnamon 1/4 tsp smoked paprika Salt and pepper to taste Fresh cilantro for garnish 1/4 cup water or vegetable broth