Quinoa and Chickpea Power Bowl

A nutrient-packed main dish combining protein-rich quinoa and chickpeas with fresh vegetables and a tangy lemon-tahini dressing. Perfect for a healthy, satisfying meal that energizes your day.

Main Dish Healthy
Easy 15 min 420 cal
Steps

1. Cook quinoa according to package instructions and let it cool slightly. 2. In a bowl, combine quinoa, chickpeas, cucumber, cherry tomatoes, avocado, and parsley. 3. In a small bowl, whisk together tahini, lemon juice, olive oil, salt, and pepper. 4. Drizzle the dressing over the salad and toss gently to combine. 5. Serve immediately or chill for 10 minutes before serving for enhanced flavor.

Ingredients

1/2 cup cooked quinoa 1/2 cup canned chickpeas, drained and rinsed 1/4 cucumber, diced 5 cherry tomatoes, halved 1/4 avocado, sliced 1 tablespoon fresh parsley, chopped 1 tablespoon tahini 1 teaspoon lemon juice 1 teaspoon olive oil Salt and pepper to taste

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